As a dedicated athlete, you know that what you eat and drink is as important as your workout routine. At Boneafide Nutrition, we're dedicated to being transparent about what exactly goes into our products. Bryce and Zo have put together this post to tell you what's in our products!
If you're serious about fitness and nutrition, do you know the importance of HICA for your HIIT workouts? Zo and Bryce offer their insight into how to make the most of this critical nutritional component.
